If you were no longer struggling with difficult emotions, thoughts, or situations, how would your life be different?

Life can feel overwhelming. We can feel stagnant and drained at times. Certain thoughts, emotions, and situations can feel difficult to manage, and can get in the way of living the life we want to live.

I’m Dr. Lindy Lotz, a Licensed Psychologist providing online, individual therapy for adults in the state of Texas. I work towards fostering a safe and trusting space where people feel understood, validated, and affirmed.

Through the therapy process, I help people develop strategies to effectively navigate difficult aspects of the human experience, and realign with what gives their life purpose and vitality to live a more full and meaningful life.